Peace & Calming
Peace & Calming
This is one of the ALL TIME favorites for members. Inhaling this blend will promote relaxation and a deep sense of of peace and emotional well-being, release tension and uplift the spirit. It can help calm the mind and the body. Great to include in your sleep routine for a harmonious and restful night.
Moms stand by this blend when trying to calm their little ones! Cranky? Tantrums? "I'm not tired" cries? This blend is especially helpful to moms when trying to calm down their tired kids in a loving and peaceful way. From babies to young teens, adults and even the elderly this blend works wonders. No age restriction. Teens and adults that have too much brain activity, can help relax and feel a deep sense of peace and emotional well-being.
Need something to quiet down and keep under control that active child when he must? think of airplane rides or long drives, or simply taking them to the dentist (which is a scary deal for most kids)... ake out the peace and calming and rub in on your hands, then onto your child's neck, chest, feet or just hold him so he can smell it from you.
Is your mind going at 1000 per hour and doesn't let you sleep or meditate? Or you do sleep but you wake up with your jaw all tight and in pain from that tension? Just inhale or diffuse Peace and calming as often as you need. Apply it along your jaw line and "let it relax too" while you sleep.
Are all those thoughts not letting you focus on your work?? Is there a specific thought or problem hunting you and you cannot let go of it? Inhale peace and calming from your hands by cupping your hands over your nose and mouth. Do this breathing exercise: Inhale slowlya and deeply for 5 seconds, hold your breath for 5 and exhale slowly for 5 seconds. Focus on your breathing. Once you calm down, pray and visualize the situation already resolved in your favor.
Inhale deeply from hands, bottle, or difuse when having anxious or fearful thoughts and when your body is negativelly reacting from remembering past traumatic memories. For children, you can apply on their feet before going to sleep and hug them while you talk love so they can feel your reasurance. This practice will create a bond and an anchor so that next time they need it, by smelling this oil they will re-live that secure feeling.