Present Time
Present Time
Present time was created to help us leave the past in the past, and allow a sense of progress and security to move forward.
Inhale from hands and pass around your head and body or inhale from bottle to refocus the mind from negative & agitating thoughts and refocus the mind with thoughts that bring you higher emotions, such as gratitude, love or joy. Use any time you catch yourself thinking discouraging or sabotaging thoughts.