It is extremely potent. 1 drop of peppermint oil is equal to 28 cups of peppermint tea!
SINUSES, NOSE, BREATHING
Place a drop onto back of hand, lick and put tongue on roof of mouth while you inhale through mouth and exhale through your nose. Feel the nostrils opening and easier breathing?
BREATH & STOMACH
Put a drop into mouth (or less by tapping bottle onto hand) for a clean and refreshing breath. Doing this may also soothe occasional acidity in oesophagus or stomach.
BOWELS & DIGESTION.
Take a drop in a glass of water or make a tea, to stimulate healthy digestion (many people love mix it with lemon) in the mornings or after a large meal. This may be used to promote regular bowel movements. Make sure you are drinking at least half your body weight in oz.
FRESH BREATH
Touch the bottle top with the torso of your hand and lick a tiny drop to refresh your breath. Ideal after a meal out, before any meeting or gathering, great replacement for chewing gum.
